Servings 4
Serving Size 1
- Amount Per Serving
- % Daily Value *
-
Total Fat 31.71g49%
-
Saturated Fat 11.45g58%
-
Trans Fat 1.47g
-
Cholesterol 96.65mg33%
-
Sodium 1156.53mg49%
-
Potassium 1053.35mg31%
-
Total Carbohydrate 90.55g31%
-
Dietary Fiber 5.71g23%
-
Sugars 10.64g
-
Protein 39.29g79%
- Vitamin A 297.31 IU
- Vitamin C 6.54 mg
- Calcium 166.28 mg
- Iron 4.97 mg
- Vitamin D 0.91 IU
- Vitamin E 1.22 IU
- Vitamin K 22.26 mcg
- Thiamin 0.24 mg
- Riboflavin 0.47 mg
- Niacin 8.7 mg
- Vitamin B6 0.78 mg
- Folate 54.62 mcg
- Vitamin B12 2.94 mcg
- Phosphorus 502.28 mg
- Magnesium 105.81 mg
- Zinc 7.27 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Can I make it gluten cost-free?
Yes-- guarantee you make use of a gluten-free supply cube, gluten-free Worcestershire sauce and of course gluten-free pastas and you're all set.
Can I omit the red wine?
The red wine adds a little added splendor to the recipe. You can leave it out if you choose, or you could replace with 1/2 mug (120ml) beef suppy and an additional dash of Worcestershire sauce.
Can I include extra veg?
Yes, bolognese is a wonderful method to get added veg right into your meal, and it can additionally mass it out extra if you want to lower the quantity of meat in it. I prefer to keep the veg rather carefully cut-- as great big swellings of vegetable just don't collaborate with a ragu such as this.
Attempt including finely chopped celery, peppers (bell peppers), courgette (zucchini) or aubergine (eggplant).
Ideal beef mince
Opt for a top quality beef dice that's higher in fat. Remember fat equates to flavour! I make use of Angus steak dice with 12% -15% fat. You can escape the truly lean dice (5% fat or lower), but it will not be as abundant and juicy.
Nutritional Info is per offering consisting of spaghetti, however not consisting of parmesan (I have actually no idea just how much you're mosting likely to include:-D).
Keywords:
delicious, homemade, spaghetti bolognese, recipe
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