Every three seconds in the developing world, a child dies needlessly due to lack of basic health care and other things we all take for granted.

🧮 BMI Calculator – Understand Your Body Better

Welcome to the BMI (Body Mass Index) Calculator by Recipe Mines! Whether you’re starting a new fitness journey or just curious about your health, this tool is here to help you get a quick snapshot of your body weight in relation to your height.

💡 What is BMI?

BMI stands for Body Mass Index – a simple number that helps you understand if you’re underweight, at a healthy weight, overweight, or obese. It’s not a perfect measurement, but it gives you a general idea of where you stand.

📝 How to Use the Calculator

It’s super easy:

Enter your height – in feet/inches or centimeters.
Enter your weight – in pounds or kilograms.
Click the “Calculate” button.
That’s it! You’ll instantly see your BMI number and what it means.

📊 What Your Result Means

Underweight: Less than 18.5
Normal/Healthy Weight: 18.5 – 24.9
Overweight: 25 – 29.9
Obese: 30 or more

These categories are based on standard health guidelines and can help you make informed decisions about your lifestyle.

❤️ Why It Matters

Knowing your BMI can be a helpful first step in setting health goals. Whether you’re looking to gain, maintain, or lose weight, it’s all about balance—and here at Recipe Mines, we believe healthy eating can still be tasty and fun!

🍽️ Stay Inspired with Healthy Recipes

Once you know your BMI, explore our blog for delicious, balanced recipes perfect for every body type and goal. From light salads to hearty meals, we’ve got you covered!